| 1 | P.Mowbray | Hunters Bog T | 28:44 |
| 2 | D.Cavers | Teviotdale H | 29:12 |
| 3 | D.Naylor | Hunters Bog T | 29:19 |
| 4 | A.Hart | Hunters Bog T | 29:20 |
| 5 | T.Hanlon | Mizuno RC | 29:34 |
| 6 | D.Ross | Mizuno RC | 29:39 |
| 7 | A.Milligan | Fife AC | 29:40 |
| 8 | S.Moss | Fife AC | 30:02 |
| 9 | T.Ellacot | City of Edinburgh | 30:07 |
| 10 | A.Woods | City of Edinburgh | 30:10 |
| 11 | I.McNicol | Mizuno RC | 30:36 |
| 12 | B.Kirkwood V | Mizuno RC | 30:38 |
| 13 | M.McQuaid | Falkirk Victoria H | 30:44 |
| 14 | C.Meek | Livingston & DAAC | 30:54 |
| 15 | P.Morrison | Fife AC | 30:55 |
| 16 | S.Evans | BT Pitreavie | 31:00 |
| 17 | I.Steele | City of Edinburgh | 31:02 |
| 18 | M.Ferguson | City of Edinburgh | 31:03 |
| 19 | J.Cunningham | Fife AC | 31:05 |
| 20 | J.Murray | Lasswade AC | 31:08 |
| 21 | C.Farquarson | Hunters Bog T | 31:15 |
| 22 | I.Stewart V | FMC Carnegie H | 31:20 |
| 23 | R.Hope | City of Edinburgh | 31:22 |
| 24 | A.Ward | City of Edinburgh | 31:24 |
| 25 | C.Smith | Aberdeen AAC | 31:28 |
| 26 | J.McDonald J | Central Region AC | 31:30 |
| 27 | C.Watson | BT Pitreavie | 31:31 |
| 28 | T.Bracegirdle J | Aberdeen AAC | 31:36 |
| 29 | J.Ross | Mizuno RC | 31:40 |
| 30 | N.Cunningham | BT Pitreavie | 31:41 |
| 31 | B.McDonald | FMC Carnegie H | 31:44 |
| 32 | K.Hood | Kwik Fit Corstorphine AAC | 31:46 |
| 33 | K.Smith | Mizuno RC | 31:52 |
| 34 | D.Anderson | Fife AC | 31:56 |
| 35 | A.Anthony | Central Region AC | 31:58 |
| 36 | B.McManus | Fife AC | 32:00 |
| 37 | T.Brand | Livingston & DAAC | 32:02 |
| 38 | T.Poyser J | City of Edinburgh | 32:04 |
| 39 | N.Maltman V | Teviotdale H | 32:06 |
| 40 | S.Lawson J | Falkirk Victoria H | 32:14 |
| 41 | D.Arnott | BT Pitreavie | 32:14 |
| 42 | D.Armour | FMC Carnegie H | 32:20 |
| 43 | J.Musgrave | Aberdeen AAC | 32:24 |
| 44 | M.Monkton | FMC Carnegie H | 32:24 |
| 45 | C.Haskett V | Dundee Hawkhill | 32:27 |
| 46 | H.McKay | Fife AC | 32:32 |
| 47 | S.Ogg | FMC Carnegie H | 32:37 |
| 48 | D.Law | Kwik Fit Corstorphine AAC | 32:47 |
| 49 | M.Bryson | Teviotdale H | 32:49 |
| 50 | M.Johnston | City of Edinburgh | 32:51 |
| 51 | J.Tole | Aberdeen AAC | 32:55 |
| 52 | A.Hunter | FMC Carnegie H | 33:01 |
| 53 | J.Farquhar V | BT Pitreavie | 33:04 |
| 54 | K.McAlpine | City of Edinburgh | 33:06 |
| 55 | A.Ronald | Falkirk Victoria H | 33:08 |
| 56 | K.McIntosh | City of Edinburgh | 33:10 |
| 57 | P.Simpson | FMC Carnegie H | 33:22 |
| 58 | G.Gilhooley | Livingston & DAAC | 33:28 |
| 59 | J.Lambie | FMC Carnegie H | 33:30 |
| 60 | J.Martin V | Falkirk Victoria H | 33:35 |
| 61 | S.Lauder J | Teviotdale H | 33:39 |
| 62 | S.Kerr V | Dundee Hawkhill | 33:47 |
| 63 | A.Wardlaw J | City of Edinburgh | 33:54 |
| 64 | K.Anderson J | Fife AC | 33:59 |
| 65 | S.Cassells V | Aberdeen AAC | 34:07 |
| 66 | D.Murray V | Falkirk Victoria H | 34:10 |
| 67 | C.Cable | City of Edinburgh | 34:12 |
| 68 | N.Renton | Gala H | 34:14 |
| 69 | S.Dempsey V | Livingston & DAAC | 34:15 |
| 70 | D.Gillespie V | Falkirk Victoria H | 34:24 |
| 71 | B.Cruikshanks | Fife AC | 34:26 |
| 72 | J.Meek | Fife AC | 34:28 |
| 73 | B.Clark J | Kwik Fit Corstorphine AAC | 34:35 |
| 74 | G.McCready V | Hunters Bog T | 34:38 |
| 75 | S.Wallace V | Haddington & East Lothian P | 34:38 |
| 76 | E.Ross V | Kwik Fit Corstorphine AAC | 34:38 |
| 77 | J.Thompson V | Fife AC | 34:44 |
| 78 | R.Kerr | Gala H | 34:46 |
| 79 | M.Marshall | Hunters Bog T | 34:51 |
| 80 | C.Northam V | Livingston & DAAC | 34:53 |
| 81 | P.O'Brien V | Kwik Fit Corstorphine AAC | 34:53 |
| 82 | B.Howie V | City of Edinburgh | 34:53 |
| 83 | D.Gunstone V | Fife AC | 34:57 |
| 84 | B.Douglas | Teviotdale H | 34:58 |
| 85 | N.McDonald | City of Edinburgh | 34:59 |
| 86 | B.Watson | Haddington & East Lothian P | 34:59 |
| 87 | A.Meikle | Gala H | 34:59 |
| 88 | I.Rowland | Haddington & East Lothian P | 35:10 |
| 89 | O.Greene J | Fife AC | 35:13 |
| 90 | S.Dinota | Fife AC | 35:14 |
| 91 | R.Milton | FMC Carnegie H | 35:21 |
| 92 | J.Buick | City of Edinburgh | 35:24 |
| 93 | W.McPhail | Livingston & DAAC | 35:27 |
| 94 | B.Kidd | Ferranti AAC | 35:30 |
| 95 | S.Thomson | Livingston & DAAC | 35:30 |
| 96 | A.McIntosh | Lasswade AC | 35:31 |
| 97 | S.Moore | Falkirk Victoria H | 35:34 |
| 98 | B.Aitken | Fife AC | 35:34 |
| 99 | C.Lightbody | Hunters Bog T | 35:42 |
| 100 | S.Logan V | Livingston & DAAC | 35:43 |
| 101 | R.McCraw V | Central Region AC | 35:47 |
| 102 | M.Hulme V | Kwik Fit Corstorphine AAC | 35:51 |
| 103 | P.McKeracher V | Falkirk Victoria H | 35:52 |
| 104 | D.McGarry | FMC Carnegie H | 35:52 |
| 105 | G.Simpson | Hunters Bog T | 35:56 |
| 106 | A.Urquart J | City of Edinburgh | 35:58 |
| 107 | M.Hughes | Linlithgow AAC | 35:58 |
| 108 | D.Baker V | City of Edinburgh | 36:03 |
| 109 | A.Gibson J | Teviotdale H | 36:11 |
| 110 | D.Cairns V | Penicuik H | 36:12 |
| 111 | T.Ridley V | Ferranti AAC | 36:18 |
| 112 | G.Barker V | Fife AC | 36:27 |
| 113 | B.Waldie V | Carnethy HRC | 36:31 |
| 114 | R.Murray V | Gala H | 36:35 |
| 115 | J.Pirie | Aberdeen AAC | 36:35 |
| 116 | S.Innes | City of Edinburgh | 36:47 |
| 117 | D.Farquarson V | BT Pitreavie | 36:48 |
| 118 | M.Scobie V | Fife AC | 36:50 |
| 119 | A.Greasley | Central Region AC | 36:52 |
| 120 | T.Ross V | Fife AC | 36:57 |
| 121 | G.Capper V | Gala H | 36:59 |
| 122 | A.Nichol V | FMC Carnegie H | 37:01 |
| 123 | M.Caldwell V | Kwik Fit Corstorphine AAC | 37:01 |
| 124 | R.Walker | Penicuik H | 37:05 |
| 125 | A.Purves J | George Herriots CCC | 37:09 |
| 126 | A.Barker V | Fife AC | 37:11 |
| 127 | P.Patterson V | City of Edinburgh | 37:17 |
| 128 | G.Burrows V | Linlithgow AAC | 37:19 |
| 129 | J.Gavin V | Ferranti AAC | 37:24 |
| 130 | C.Smith V | City of Edinburgh | 37:28 |
| 131 | N.Thomas | Hunters Bog T | 37:31 |
| 132 | B.Begley V | City of Edinburgh | 37:33 |
| 133 | K.Hogg V | Aberdeen AAC | 37:37 |
| 134 | M.Malcolm-Smith | Kwik Fit Corstorphine AAC | 37:40 |
| 135 | C.Christison | Gala H | 37:43 |
| 136 | R.Cranston | Teviotdale H | 37:45 |
| 137 | G.Gardiner | BT Pitreavie | 37:50 |
| 138 | I.Normand | Hunters Bog T | 38:02 |
| 139 | P.Weeks V | Livingston & DAAC | 38:14 |
| 140 | K.Weston V | Ferranti AAC | 38:15 |
| 141 | C.Simpson V | BT Pitreavie | 38:24 |
| 142 | W.Gallagher V | City of Edinburgh | 38:29 |
| 143 | F.McLaren V | Fife AC | 38:33 |
| 144 | G.McLean V | Kwik Fit Corstorphine AAC | 38:44 |
| 145 | J.Garvie V | BT Pitreavie | 38:44 |
| 146 | A.Shanley | City of Edinburgh | 38:49 |
| 147 | C.Smith V | Kwik Fit Corstorphine AAC | 38:51 |
| 148 | ?.?????? V | Carnethy HRC | 38:55 |
| 149 | N.Pilkington | Haddington & East Lothian P | 39:00 |
| 150 | D.Henderson | Kwik Fit Corstorphine AAC | 39:04 |
| 151 | N.Watson V | Perth Strathtay | 39:07 |
| 152 | A.McEwan V | City of Edinburgh | 39:10 |
| 153 | R.Halliday V | Teviotdale H | 39:24 |
| 154 | A.Coltman | Teviotdale H | 39:34 |
| 155 | I.Leggatt V | Livingston & DAAC | 39:40 |
| 156 | E.Stevenson V | City of Edinburgh | 39:42 |
| 157 | B.Peachey V | Fife AC | 39:45 |
| 158 | G.Bennison V | Fife AC | 39:48 |
| 159 | P.McDonald V | Haddington & East Lothian P | 39:51 |
| 160 | F.Cation V | Fife AC | 39:54 |
| 161 | D.Armstrong V | Linlithgow AAC | 39:58 |
| 162 | R.Kettles V | Lasswade AC | 40:02 |
| 163 | M.Caird | Aberdeen AAC | 40:10 |
| 164 | B.McFaul V | City of Edinburgh | 40:14 |
| 165 | S.Slyth V | Haddington & East Lothian P | 40:16 |
| 166 | G.Armstrong V | Haddington & East Lothian P | 40:28 |
| 167 | D.Francis V | Fife AC | 40:31 |
| 168 | D.Highton | Kwik Fit Corstorphine AAC | 40:35 |
| 169 | D.Brodie | City of Edinburgh | 40:48 |
| 170 | J.Milton V | FMC Carnegie H | 40:54 |
| 171 | M.Roshay J | City of Edinburgh | 40:54 |
| 172 | S.Forrester V | BT Pitreavie | 41:05 |
| 173 | D.Wall V | Hunters Bog T | 41:11 |
| 174 | A.Davie | FMC Carnegie H | 41:20 |
| 175 | K.Daniels V | FMC Carnegie H | 41:28 |
| 176 | G.McHardy V | Central Region AC | 41:36 |
| 177 | J.McArthur V | FMC Carnegie H | 41:39 |
| 178 | C.Graham V | Penicuik H | 41:39 |
| 179 | J.Drummond V | Central Region AC | 41:45 |
| 180 | J.Leach | Ferranti AAC | 41:58 |
| 181 | D.Bee V | Fife AC | 42:01 |
| 182 | ?.????? V | Livingston & DAAC | 42:20 |
| 183 | J.Shaw V | Ferranti AAC | 42:28 |
| 184 | W.McCaskie V | City of Edinburgh | 42:42 |
| 185 | A.Cummings | Lasswade AC | 42:47 |
| 186 | J.Dickson V | Central Region AC | 42:53 |
| 187 | R.Watters | Ferranti AAC | 42:56 |
| 188 | E.McDonald V | Ferranti AAC | 43:19 |
| 189 | R.Jones V | Kwik Fit Corstorphine AAC | 43:32 |
| 190 | S.Cruikshanks V | Fife AC | 43:44 |
| 191 | D.Cooper V | Harmeny AC | 44:18 |
| 192 | J.Forker V | Lasswade AC | 44:46 |
| 193 | C.Seaman | FMC Carnegie H | 45:00 |
| 194 | S.Clark | Kwik Fit Corstorphine AAC | 45:06 |
| 195 | B.Gray V | BT Pitreavie | 46:35 |
| 196 | S.Davidson | Penicuik H | 46:55 |
| 197 | W.Bennet V | Penicuik H | 47:05 |
| 198 | M.Kassyk V | Livingston & DAAC | 48:19 |
| 199 | W.Rose | Lasswade AC | 52:00 |